It may sound mythical, but dragon fruit is a real thing. Not only that, but dragon fruit benefits immunity, skin health and the heart. And that's not all. Dragon fruit has a number of health benefits including its ability to aid in weight loss, improve digestion, lower cholesterol, boost the immune system, prevent. This funny-looking fruit packs a healthy bunch. Here are just ten surprising health benefits of dragon fruit. Be Guarded Against Diseases · 10 Surprising Benefits of. These nutrients also promote healthy nerve function, further boosting our brain function. A study published in the journal Pharmacognosy Research found the consumption of dragon fruit may lower the risks of developing heart disease and developing high blood pressure. The less common variety has red pulp with black seeds. Comparison of Omega-3 Eggs vs Regular Eggs Do the so-called omega-3 eggs really contain more omega-3s than regular eggs? To Lose Weight, Skip Dinner A Iphone 5c karte Days A Week.